Panda Express Chicken

Do you want Panda Express chicken? Panda Express has been in operation for over 25 years. All along, they have been working hard to make sure they don’t disappoint.

Do you love chicken? Am sure you do. It is a dish that we frequently make at home. We love chicken and make sure we have a dish almost twice or thrice a week in my house. If you love chicken as I do, we are sailing in the same boat.

Chicken meat is delicious. Each time you have your chicken, you cannot have enough of it. Grilled, roasted, baked, fried, or in a salad, it is something you will enjoy having with your family. That explains why it is also available in fast-food joints.

Panda Express Chicken

If you are a fan of fast food, you might have noticed that they offer a lot of chicken dishes. Most fast-food joints always serve their customers with a recipe for chicken meat. It is because people have become fond of chicken meat over beef.

So, what is the secret? Is it because chicken is easier to cook, or is it readily available? Well, it is a matter of time before you know why. Read along and see. An excellent example of a fast-food joint that offers chicken dishes is the Panda Express.

Panda Express Chicken

Panda Express has been in operation for over 25 years. All along, they have been working hard to make sure they don’t disappoint. That is by providing delicious meals of Asian origin. The founders, who are Asian, have known very well that Americans love Chinese cuisine.

The cook at Panda Express does an incredible job of making sure everybody who walks in their premises walks out satisfied. That is by offering the best food which they cook using the carefully selected ingredients. That has seen them on top of the game in the hotel industry.

The thing that makes them stand out is the chicken dishes. If you look at their menu, it is evident that they serve a lot of chicken dishes. One would wonder why right? Well, it is they too understand the growth of demand for chicken dishes.

Since they started their operation, chicken has always been on their menu. They even came up with their signature meal, the orange chicken breast, which is a chicken dish and it has been the top-selling dish in all their years of operation.

If you walk into any Panda Express and ask for a chicken dish, they will give you a variety to choose from. The following are the chicken dishes found in the Panda Express menu.

Orange Chicken Breast

It is the most popular dish they have. It is also the most selling food in all Panda Express and is termed as their signature meal. They invented it all years long and have been serving their faithful customers, and they keep coming for more.

If you were to taste the dish, you would understand why. The chicken meal is super delicious. When you have a bite of it, your mouth bursts with flavors due to the orange juice added to the dish. It adds a twist to the taste of the tender chicken meal.

When you ask people, they walk in Panda Express to have the orange chicken breast. From all walks of life, they have always loved the way Panda Express cooks make the chicken. If you master the recipe, I am sure you too will enjoy making the dish at home just like the Panda Express does.

Panda Express Chicken

String Bean Chicken

Suppose you love your chicken with some veggies. It is the meal to have. If you are watching your weight or trying to lose it, food with vegetables is a meal you will enjoy without guilt. Panda Express knows customers want something with vegetables.

The chicken meal is considered healthy. With 190 calories, it is a meal you can squeeze in in your calorie count, right? The cooking time is also short, and that keeps your veggies fresh and crunchy. It is an excellent option if you want to have some chicken but remain healthy.

Black Pepper Chicken

If you love your chicken spicy and with a punch of spiciness, you need to order the dish. The chef uses the ingredients to make the chicken so delicious that you will love to have more. The unique thing about the meal is the punch of the grounded black pepper that people love and feel when they eat.

It is also considered healthy. A good option if you don’t have the string bean chicken breast. Low in calories and cooked with little oil, it is a good choice of chicken dish if you are on a diet. Well, if you don’t like spices much, go for the one below.

Mushroom Chicken

Yes, if you love mushrooms, you will enjoy the dish. Panda Express knows how to mix vegetables and chicken to come up with a delicious dish like it. The good thing about the dish is that it is low in calories and faster to cook. Thus you won’t have to wait for the dish.

If you love your family to have a healthy dish, go for the mushroom chicken dish. The serving is complete enough for them to be packed and still enjoy. It is affordable, and the chef will make it delicious just like you want it to be.

Grilled Teriyaki Chicken

Sometimes you want to treat yourself to something super delicious, go for the chicken dish. For the teriyaki chicken, the meat, which is chicken, is marinated with teriyaki sauce and grilled. The good thing with grilled chicken is that there is no added oil, so it remains healthy.

If you love a mixture of sauce and some roasted meat, order the grilled teriyaki chicken, and you will not regret it. What makes the chicken sweet is the margination. It makes it tender and adds flavor, making it the best to have when you are in for a flavor-filled dish.

Other Chicken Dishes

They have other chicken dishes that they make for their customers. Each has its distinct ingredients that lead to different flavors. The dishes include:

  • Kung Pao Chicken
  • Mandarin Chicken
  • Firecracker Chicken Sauce

Is Panda Express Chicken Healthy

That is a question you would ask yourself before you have a meal, right? If you are a person cautious of what you eat, you might want to ask yourself it will have a positive or negative impact.

Panda Express Chicken

Among all the meat that e consume, chicken is considered healthy. Many people from all walks of life have preferred to consume chicken over any other meat. Research shows it is lean, filling, and has a lot of nutrients that can be of benefit to your body.

Compared to red meat, white meat, which chicken is considered healthy to consume and good for your body. It has less cholesterol and is full of amino acids. To answer your bothering question, read below why Panda Express prefers chicken dishes.

Reason Why Panda Express Serves Chicken Dishes

Like you have read above, Panda Express serves a lot of chicken dishes. They also have a chicken serving as their signature dish. They must have a reason for that, right.? here is the reason why Panda Express do chicken recipe.

Source Of Protein

All know protein is essential for our body. It is called bodybuilding food hence beneficial to our body when you consume it. They help the body repair and quickly recover from illness. It also helps in building essential elements in our bodies.

Being a source of nutrients also meals, it is lean in fat. Low cholesterol means that you can consume and be complete without worrying about extra fat. Full of amino acids means you will gain essential elements that will help your body mechanism.


Yes, like said above, consuming chicken will add your body to the necessary elements. The elements help in the metabolism and normal functioning of your body. The elements include.

  1. Iron
  2. Phosphorous
  3. Selenium
  4. Vitamin A
  5. Zinc
  6. Vitamin B2 B3 B5 B6 B7 and B12

Low In Calories

I know it is good news for you if you are watching your weight. Chicken meat is a protein that is lean and low in calories. That means it can fit in your diet and still safely count your calories. that explains why a protein meal is used as a way of losing weight in the keto diet.

For you to lose weight, you must watch the number of calories you consume in a day. It means you need to consume less than what your body needs. Protein dishes will help you keep your calories down enough for the day. Chicken is also low in sodium and fat.

Easy To Digest

Yes, for your bowel movement, you need a dish that will be easy on your stomach. A meal that, when you consume, will not stay for long n your tummy without being digested. Chicken is the most recommended meat to consume.

A chicken dish will be digested faster than any other meat dish you order. That means you will not be bloated and with a lot of gas once you have the dish. That keeps your mind at ease, right? There is nothing painful than having bloat after eating food.


Yes, it is also convenient to have a chicken meal. Whether at home or Panda Express, chicken is readily available. A walk into any store, you will find chicken for you to buy and cook. Panda Express knows that chicken is convenient to cook for their customers.

How Is Panda Express Chicken Cooked

For your chicken to be healthy and good for you, it must be prepared and cooked correctly. That is to reduce the risk of it turning out to be a source of anything else other than good nutrients. Therefore, suitable to understand how Panda Express does their chicken.


Preparation goes a long way in making sure the chicken serves the purpose of being beneficial to your body. That is hay you need to understand how it is done. Once they have bought the chicken, Panda Express makes sure it is skinless and cut into small pieces.

Being skinless means less fat and calories. That is because fat and cholesterol are found in the chicken skin. When they remove them, they reduce the number of fat and cholesterol, making the chicken more fit for consumption. Cutting into smaller pieces makes sure it cooks on the inside.

The Cooking

Cooking your chicken goes a long way in determining whether it is healthier for you or not. That is because it involves a lot of additional ingredients that may make the chicken unfit. It should be cooked with no other harm, and if you were to add vegetables and good spices.

The chef at Panda Express knows how to cook the chicken recipe into what you want within minutes. That means they understand how the chicken is supposed to be cooked. The following are the cooking methods that they use;

  • Shallow fry
  • They grill
  • Bake

Deep Fry With The Right Kind Of Oil

Add a lot of good spices and vegetables when cooking.
By doing that, they make sure what is cooked is healthy for consumption. They go the extra mile to ensure the oil they use is low in calories and enhance chicken flavor. With that, the customer enjoys the chicken with no worries of adding additional weight.

So, on whether the chicken at Panda Express is healthy and good to consume. You can go ahead and enjoy a delicious meal full of flavor and in the correct quantity without the fear of whether it is good or not.

Panda Express chicken has been people’s favorite. With a lot on the menu to choose from, they have made it so that the customer will enjoy and remain healthy. They understand chicken is an excellent meat to consume and serve in different dishes full of flavor and taste.

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